Coach Lana

Coach Lana

Functional training, recovery, strength, Pilates, Yoga, core training, cardio, and plyometric training.

Lana’s mission is to help more people feel good in their bodies, build lasting healthy habits, and create a stronger, healthier and more fulfilling lifestyle.

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About me

My approach is holistic and highly personalized, focusing not only on how you look, but on how you feel, move, perform, and live.

Experience

With over 10 years of experience in fitness and movement, Lana combines her background in Physiotherapy and Personal Training with expertise in functional training, recovery, strength, Pilates, Yoga, core training, cardio, and plyometric training.

Whether your goal is to feel stronger, tone and shape your body, improve your posture and mobility, increase your energy, or simply feel more confident and comfortable in your body, every session is adapted to you and your individual needs.

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Services proposed by this coach

Regular Personal Training

Experience premium 1-1 personal training in the comfort of your own home. Our expert coaches bring everything you need to help you build strength, improve fitness, and achieve lasting results.

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Regular Personal Training

Pilates on Reformer

Experience the benefits of Pilates on Reformer without leaving your home. Our certified instructors bring the reformer to you, delivering personalized sessions that improve strength, posture, flexibility and overall well-being.

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Pilates on Reformer

Pilates

Strengthen your body, improve flexibility and enhance posture with private Mat Pilates sessions - professionally guided in the comfort of your own home.

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Pilates

Yoga

Reconnect your body and mind with private yoga sessions in the comfort of your home. Enjoy personalized guidance designed to improve flexibility, strength, balance and overall well-being.

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Yoga
What they say

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Meet our coaches

Get to know the entire Nouyage team. Explore our coaches’ diverse expertise and find the perfect match for your fitness journey.

Coach Ema

Weight loss, body transformation, muscle toning, through Regular Personal Training and EMS Train
Coach Ema

Coach Emily

Strength, fitness, mobility and overall health through Regular personal Trainings
Coach Emily

Coach Jasmina

Body and core strength, flexibility, balance, and body awareness through combination of Pilates and Regular Personal Trainings
Coach Jasmina