Pilates

Strengthen your body, improve flexibility and enhance posture with private Mat Pilates sessions - professionally guided in the comfort of your own home.

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Get your FREE trial session

Build strength, balance and control from the comfort of your home.

Our 1-1 Mat Pilates sessions are tailored to your body, fitness level and goals.

With your instructor’s full attention, every movement is carefully guided to improve technique, strengthen your core, increase flexibility and support better posture.

Whether you’re looking to relieve back pain, improve mobility, recover from injury or simply feel stronger and more balanced, our personalized sessions provide a safe and effective way to achieve lasting results - all without leaving your home.

Meet the coaches assigned to your program

Get to know the entire Nouyage team. Explore our coaches’ diverse expertise and find the perfect match for your fitness journey.

All our coaches

Coach Jasmina

Body and core strength, flexibility, balance, and body awareness through combination of Pilates and Regular Personal Trainings

More about Jasmina

Coach Lana

Functional training, recovery, strength, Pilates, Yoga, core training, cardio, and plyometric training.

More about Lana